The Benefits of Meditation, It Works
Meditation provides so many health benefits, like managing stress, reducing anxiety, and alleviating pain. Read more about my experiences with meditation.
10 Things Every Woman Should Know How To Do
There are many things every woman should know how to do, and I bet everyone’s list is a little different. Here’s my top 10 list of things us lovely woman should know how to do – some that I’m still working on.
Things I Won’t Let Worry Tell Me
Are you ever overwhelmed by worry? I am and lately, it’s been rearing its ugly head more often. So I made a list of things that run through my mind and described what I won’t let worry tell me. What do you worry about?
Resolutions for Better Days
The year ahead feels uncertain and scary, but I decided to make a New Year’s Resolution – to drive positive actions and live my values. Let’s move forward together.
2020. The Glass is Half Full?
2020 was the worst, but try going through your phone to remember what really happened. It might not be ALL bad?
9 Ways to Have a Stress-Free Holiday
Looking for ways to have a stress-free holiday during a pandemic? Here are 9 tips to consider this year.
10 Ways to Give Yourself a Mood Boost
If you're looking for ways to turn your bad mood around, here are ten ways to improve your mood and mental health.
The Sunshine Challenge
My challenge to you - do any kind gesture for 2 people this week. We could all use a little sunshine in life. Let’s take care of each other.
Best Camping Tips Part 3: Camping with Dogs
There’s nothing better than camping with your best friend. But it can come with challenges. Here’s my list of things to consider before your next dog filled camping trip.
Best Camping Tips Part 2: Weekend Checklist
Having the right gear for a camping trip is critical. Here are my favorite items to pack in your car, camper or van for the perfect weekend getaway.
Best Camping Tips Part 1: Food
Camping is the best way to unwind, relax and get rid of those anxieties. Planning your camping food is crucial and here I outline my favorite go-to’s to ensure a perfect trip.